The spots are grayish brown spots that appear mainly near the cheekbones that are frequently exposed to sunlight. It is a common skin pigment disease and is thought to be associated with female hormones.
In particular, it is known to occur frequently in women taking contraceptives, pregnant women, and women receiving hormone replacement therapy.
If it is a sign of pregnancy or contraceptive use, it can disappear naturally over time or if you stop taking the medicine.
Nevertheless, if you are concerned, there are several ways to remove freckles at home.
Let’s look at five ways to get rid of freckles through help from health media such as Healthline.
1. Aloe vera
Aloe vera, commonly referred to as “aloe,” contains ingredients such as aloein and aloecin.
These ingredients are evaluated to contribute to the relief and prevention of pigmentation on the skin by destroying melanocytes.
It is said to have some effects on freckles.
A study found that the aloe vera significantly improved the signs of pregnant women.
2. Glutathion
Glutathione is an antioxidant consisting of three amino acids: cysteine, glutamic acid, and glycine.
It has been found to be helpful in managing pigmentation diseases such as spots.
According to research results from New York University and others in the United States, glutathione nutritional supplements were evaluated to have improved the spots better than placebo.
Melanin reduction can be cited as the background. Glutathione is believed to help remove melanin such as freckles.
3. Sunscreen
Ultraviolet rays from sunlight are one of the main causes of worsening freckles. Therefore, careful preparation is needed to block ultraviolet rays when going out.
Sunscreen, or sunscreen, is one way.Apply products with a UV protection index (SPF) of 30 to 50 at intervals of 2 hours.
Wearing a wide-brimmed hat, mask, sunglasses, etc. along with sunscreen also helps protect your skin from UV rays.
4. Vitamin D
Vitamin D is a nutrient that plays an important role in skin health along with vitamins C, E, and K.
Taking these vitamins well can be a shortcut to prevent spots and other signs of aging.
You should pay attention to your diet to maintain proper vitamin D levels.
You can consider foods rich in vitamin D such as eggs, meat, milk, mushrooms, fish, and yogurt.
Vitamin D nutritional supplements can be an option if you don’t get enough through your diet.
5. Tranexamic acid
Tranexamic acid comes from lysine, a type of amino acid. It is well known to be effective in hemostasis.
Another effect is skin whitening. Tranexamic acid in the form of application is evaluated to contribute to improving freckles.
One study found that tranexamic acid showed a similar level of improvement in freckles to hydroquinone, which is used as a stain treatment.
The efficacy was similar, but in terms of satisfaction, tranexamic acid, which has relatively less side effects, also gained a high preference.