마그네슘 효능 ‘Kalmadi’, a nutrient for middle-aged people, should be eaten this way to be effective < General health < Health · Disease < Text of article - Health in News
마그네슘 효능The biggest reason why middle-aged people should be careful about kalmadi intake is because of osteoporosis. Compound fractures caused by osteoporosis are an important cause of death from old age. For this reason, calcium intake becomes important. Magnesium and vitamin D play a role in helping the absorption and use of calcium. The calcium … Read more